Certifications
- NASM and AFAA Certified Personal Trainer
- Certified Russian Kettlebell Instructor
Education
- Bachelors degree in Exercise Science
- Masters degree in Physical Therapy
Bio
Annie has been a personal trainer since 2002. She has a
Bachelors degree in Exercise Science, a Masters degree in
Physical Therapy and is former adjunct faculty in Physical
Therapy at Sacred Heart University. Annie holds personal training
certifications with both NASM and AFAA, and is a certified
Russian Kettlebell instructor. She has a diverse athletic
background including collegiate lacrosse, long distance running,
obstacle course racing and of course, CrossFit. Annie draws from
her physical therapy background when designing her clients’
programs. She favors a functional approach to fitness coaching,
including stretching and mobility training. She views mobility and
flexibility training as essential components to maximize
performance and minimize pain and injury. She’s excited to be at
Tower and help you with this part of your fitness journey!