Tower Fitness Center Frequently Asked Questions

What exactly is CrossFit?

How often do you recommend I come to the gym?

From what towns do most of your members come?

What will my first time in your gym be like?

Why is your gym more expensive than other gyms?

I’m not in very good shape… can I do CrossFit?

I heard that CrossFitter’s use their own language, can you help me with the terms?

Heather Reardon

Heather was always an active kid, but it wasn’t until her mid 2...


Jamie Suozzi

Jamieson started his coaching career 6 years ago. He found CrossF...


Paul Dixon

Paul brings a big smile and a ton of energy to the gym.  A forme...


David Kucher

Always a "gym rat," David left "Corporate America" to gain formal...


Annie Dino
Stretch Coach

Annie has been a personal trainer since 2002. She has a Bachelor...


Build Your Fitness Tower with Tower Fitness

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.