Low Impact

Your road to fitness for all ages and capabilities
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What is Low Impact?
Strengh and fitness can be made accessible to anyone regardless of age or ability.  In fact, there are many benefits of doing Low Impact including:

  • Improved mobility
  • Greater strength
  • Mindful movement in everyday endeavors
  • Intentional time with like-minded fitness fans

Classes use lighter / no weights, less jumping, and intensity modifications for all participants.  
 
Pricing
$150 per month for 3 weekly classes + Saturday Community WOD   
 
Great, how do I get started?
Click on the Get Started button > Class Plans > CrossFit Low Impact

You deserve to feel confident and strong in your body.

At Tower Fitness we focus on real, long-term results.

Whether you want to keep up with the kids, rock a new swimsuit, or even just carry the groceries in by yourself — our goal is to give everyone the freedom of independent fitness for life.

For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of. Our coaches go through rigorous training to help every member improve their quality of life no matter when they decide to start.

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Personal Training

If you desire one-on-one training on your own schedule, Personal Training is a great way to achieve your goals

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Mommy & Me

Just had a baby? This class focuses on building back strength and fitness while bonding with your baby and other moms