Mommy & Me

Just had a baby? This class focuses on building back strength and fitness while bonding with your baby and other moms
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What is Mommy & Me?

Moms, join us for an hour of strength and conditioning suited to wherever you are in your fitness journey.

Your little one will participate with you (at their discretion!) as you work out alongside other new parents and kiddos!   Bring your stroller, as we may be using it during the workout.

We have new, clean facilities and equipment, along with a private area to nurse.  This is a great way to reclaim your body, bond with your baby, and make new friends!


10-pack ($180, good for 3 months).

If you want to give it a try first, reach out to us and try a free class!

Great, how do I sign up?

Click on the Get Started button > Class Sessions > Mommy & Me 10