Programs & Services

Our boutique gym provides everything you need for complete fitness

High-intensity interval workouts MODIFIED TO YOUR GOALS AND ABILITIES

Your road to fitness for all ages and capabilities

If you desire one-on-one training on your own schedule, Personal Training is a great way to achieve your goals

Strength and conditioning classes customized to the goals of the group! Price dependent upon the number of members, goals, etc.

An introduction to weightlifting, teaching you proper technique, while easing you into our Tower workouts

Build Your Fitness Tower with Tower Fitness

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.