OnRamp to CrossFit

An introduction to CrossFit movements, teaching you proper technique, while easing you into CrossFit-style workouts
Get Started

What is On-Ramp?

CrossFit has a reputation of being intense and extreme.  That is not the case!

Our intro program will help you get started at your own pace with our certified coaches helping you along the way.

Once you complete On-Ramp, you will be ready to participate in our CrossFit group classes.  Every movement can be modified to fit your needs.  No matter what, you will get a great workout!

Our two-week OnRamp program includes:

  • Four 1:1 or 1:Small Sessions that introduce you to CrossFit basics
  • Two Saturday Classes


$100 for the two-week program

Great, how do i get started?

Click on the Get Started button > Class Sessions > OnRamp.

You deserve to feel confident and strong in your body.

At Tower Fitness we focus on real, long-term results.

Whether you want to keep up with the kids, rock a new swimsuit, or even just carry the groceries in by yourself — our goal is to give everyone the freedom of independent fitness for life.

For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of. Our coaches go through rigorous training to help every member improve their quality of life no matter when they decide to start.

Previous Program:


Next Program: