CrossFit Unlimited

CrossFit: high-intensity interval workouts MODIFIED TO YOUR GOALS AND ABILITIES
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What is CrossFit?

Imagine one hour of a new adventure each day where friendly smiles greet you in a safe environment, and you feel more centered and fresh and clear then when you arrived.  That’s Tower Fitness CrossFit.

In it’s true definition, CrossFit offers “a strength and conditioning workout made up of functional movement performed at a high-intensity level,” actions that you perform in your day-to-day life such as squatting, pulling, and pushing.

CrossFit combines body weight movements and functional weight lifting in workouts that vary each day.  The best part about it is that it works for everyone: people who are just starting out and people who have trained for years, offering universal scalability.

CrossFit classes consist of a warm up, followed by strength / skill / mobility training, and end with a WOD (W-orkout 0-f the D-ay).

Tower Fitness CrossFit merges great experts in fitness who combine CrossFit principles with your own personal wellness and fitness goals and abilities.

For those who wish to track their progress, Tower Fitness subscribes to Wodify, allowing you to see your weekly growth in all areas.


$185 per month for unlimited CrossFit classes + Saturday Community WOD + Open Gym

Great, how do I get started?

Click on the Get Started button > Class Sessions > Unlimited.

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